Sprints are short running events over
short distances. Sprinters begin the race by assuming a crouching position in
the starting blocks before leaning forward and gradually moving into an upright
position as the race progresses and momentum is gained. Athletes remain in the
same lane on the running track throughout all sprinting events, typically…
events are track races longer than sprints, up to 3000 meters; mainly run by
sprinters wishing to test their endurance's at a longer distance
Cross Country and Endurance Running...
Cross country running is
a sport in which teams and individuals run a race on open-air courses over
natural terrain? Cross country running is a natural terrain version of
long-distance track and road running. Because of differences between courses in
running surface, frequency and tightness of turns, and amount of up and
downhill, cross country strategy does not necessarily simplify to running a
steady pace from start to finish.
Track and Field...
Track and field is a
sport which combines various athletic contests based on pole vaulting, while
the most common throwing events are shot put, javelin, discus.